Hi, I 'm Mike.
01.
My Links
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Art director
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Visual identity
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Brand experience
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Motion design
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02.
Passionate about health & fitness, obsessed with tech.
I dive into topics like GLP-1 medications and weight loss journeys, practical fitness tips, the latest in health tech, and my favorite recipes and meal prep secrets that are helping me meet my 40s, 50s, and beyond fit and healthy.
Whether you’re interested in exploring new approaches to fitness, learning about cutting-edge technology, or discovering nutritious, easy-to-make meals, you’ll find resources, reviews, and real stories designed to inspire and inform.
Let’s get smarter, healthier, and more energized together.
